Vitamins Health Nutrition  August 25, 2009 - 11:18 am
Dietary Intake of Antioxidants and Risk of Alzheimer Disease
Laboratory findings have suggested that oxidative stress may contribute to the pathogenesis of Alzheimer Disease. Therefore, the risk of Alzheimer Disease might be reduced by intake of antioxidants that counteract the detrimental effects of oxidative stress.
Oxidative Stress
Oxidative stress is caused by an imbalance between the production of reactive oxygen and a biological system's ability to readily detoxify the reactive intermediates or easily repair the resulting damage. All forms of life maintain a reducing environment within their cells. This reducing environment is preserved by enzymes that maintain the reduced state through a constant input of metabolic energy. Disturbances in this normal redox state can cause toxic effects through the production of peroxides and free radicals that damage all components of the cell, including proteins, lipids, and DNA.
In humans, oxidative stress is involved in many diseases, such as atherosclerosis, Parkinson's disease, Heart Failure, Myocardial Infarction, Alzheimer's disease and chronic fatigue syndrome, but short-term oxidative stress may also be important in prevention of aging. Reactive oxygen species can be beneficial, as they are used by the immune system as a way to attack and kill pathogens.
Antioxidants
To counteract oxidative stress, the body produces an armoury of antioxidants to defend itself. It's the job of antioxidants to neutralize or 'mop up' free radicals that can harm our cells. Your body's ability to produce antioxidants (its metabolic process) is controlled by your genetic makeup and influenced by your exposure to environmental factors such as diet and smoking. Changes in our lifestyles, which include more environmental pollution and less quality in our diets, mean that we are exposed to more free radicals than ever before.
You can help your body to defend itself by increasing your dietary intake of antioxidants.
Antioxidant Supplements in Food
Tomatoes: Tomatoes contain a pigment called lycopene that is responsible for their red colour but is also a powerful antioxidant. Tomatoes in all their forms are a major source of lycopene, including tomato products like canned tomatoes, tomato soup, tomato juice and even ketchup. Lycopene is also highly concentrated in watermelon.
Citrus fruits: Oranges, grapefruit, lemons and limes possess many natural substances that appear to be important in disease protection, such as carotenoids, flavonoids, terpenes, limonoids and coumarins. Together these phytochemicals act more powerfully than if they were given separately.
Studies have shown that people who eat a diet that is rich in fruit and vegetables are less likely to get diseases such as cancer, heart disease and stroke.
Carrots: Beta-carotene is an orange pigment that was isolated from carrots 150 years ago. It is found concentrated in deep orange and green vegetables (the green chlorophyll covers up the orange pigment).
Tea: Black tea, green tea and oolong teas have antioxidant properties. All three varieties come from the plant Camellia sinenis. Common brands of black tea do contain antioxidants, but by far the most potent source is green tea (jasmine tea) which contains the antioxidant catechin.
* Black tea has only 10 per cent as many antioxidants as green tea.
* Oolong tea has 40 per cent as many antioxidants as green tea.
Click here to learn more about antioxidant supplementation. http://www.trivita.com/13229094
http://www.vitamins-health-nutrition.com
Shauna Link
800-978-0897
| Free Links  May 01, 2009 - 8:10 am
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| Free Links  May 01, 2009 - 8:08 am
Free For All Link Page allows you to set up a web page which your users can then add links to in specified categories. Newest links are added to the top of each category. A running total of the number of links present as well as the time when the last link was added is shown at the top of the page. You can also configure this script to automatically add the links to a database for your Random Link Generator. There are several downloading options available below and more information on this script can be found in the Readme file. | Free Links  May 01, 2009 - 8:06 am
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Veretekk Training ServicesMay 05, 2012 - 7:07 am 710 views Veretekk Summary of ServicesMay 05, 2012 - 7:07 am 709 views Veretekk 2.0 PromoMay 05, 2012 - 7:07 am 621 views Spirit of VeretekkMay 05, 2012 - 7:07 am 739 views |  | | Spirit of Veretekk Posted On: May 05, 2012 - 7:07 am By Veretekk Inc.
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No where else will you find "real" leading edge marketing technology like you will receive from Veretekk services. Traffic Portal marketing is one such innovation. People have become desensitized to the massive amount of bulk email and spam that finds it's way to their mailbox each day. After all, who cares if you have 1 million email addresses, if none of the recipients will ever read anything you send to them!
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Veretekk created the first self-replicating eBook in the late 1990's. The technology was still in its infancy (PDF files were not even widely used by many people!) Since then, Veretekk has released a small library of professional eBooks, each containing valuable information on a range of marketing topics.
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Veretekk places the power in your own hands. More recently Veretekk released the PDF Duplicator, which allows you to create your very own PDF templates that are tagged with your own promotional information. These PDFs are then available throughout the system for any purpose your choose. Whether you want to write your own eBook, or simply create marketing flyers, mail merge letters, etc., you have the ability to do so with Veretekk.
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